Is maximum strength training overrated? - Paul Comfort | NSCA Germany
Is there "strong enough"
1 Stunde 21 Minuten
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Der Podcast mit Sportwissenschaftler & Athletiktrainer Damien Zaid, zu allen Themen rund um Kraft- & Konditionstraining, Ernährung & Mindset. Du willst dein Training optimieren? Schneller, stärker und robuster werden? Wissen worauf es bei der Ernährun...
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vor 9 Monaten
This is the third episode of the NSCA Germany Podcast, presented by
Kraftraum Podcast. Today’s guest is Paul Comfort, who’s a Professor
of strength & Conditioning at the University of Salford. We
talk about the topic of his presentation for the NSCA Euro
Conference Connect2025, which is titled "Do we really need to focus
so much on maximal strength?" and try to answer if an athlete can
ever be strong enough. We also discuss the benefits and drawbacks
of weightlifting exercises for strength and conditioning training
and why we should emphasize individualization of training programs.
You can see Paul and lot's of other expert presenters at the NSCA
Euro Conference Connect2025 which will be held in Munich Germany
from the 14th to 16th of March 2025. Links: NSCA CONNECT2025:
https://nsca.de/connect2025/ Paul on Instagram:
https://www.instagram.com/paulcomfort1975/ Damien on Instagram:
https://www.instagram.com/damienzaid/ Get the current sale +10% on
everything else with code KRAFTRAUM on
https://www.esn.com/discount/KRAFTRAUM Save 5% with code KRAFTRAUM
when shopping at https://www.simpleproducts.de/?partner=Kraftraum
Kraftraum Podcast. Today’s guest is Paul Comfort, who’s a Professor
of strength & Conditioning at the University of Salford. We
talk about the topic of his presentation for the NSCA Euro
Conference Connect2025, which is titled "Do we really need to focus
so much on maximal strength?" and try to answer if an athlete can
ever be strong enough. We also discuss the benefits and drawbacks
of weightlifting exercises for strength and conditioning training
and why we should emphasize individualization of training programs.
You can see Paul and lot's of other expert presenters at the NSCA
Euro Conference Connect2025 which will be held in Munich Germany
from the 14th to 16th of March 2025. Links: NSCA CONNECT2025:
https://nsca.de/connect2025/ Paul on Instagram:
https://www.instagram.com/paulcomfort1975/ Damien on Instagram:
https://www.instagram.com/damienzaid/ Get the current sale +10% on
everything else with code KRAFTRAUM on
https://www.esn.com/discount/KRAFTRAUM Save 5% with code KRAFTRAUM
when shopping at https://www.simpleproducts.de/?partner=Kraftraum
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