19: Jeremy Billings: Mindfulness & Meditation

In this episode, the guys sit down with Jeremy Billings
(Jeremy_is_mindful), a motivator and educator in mindfulness and
meditation. Hear his thoughts on individual mindfulness and what
it means to have a healthy relationship with meditation, career
goals and going after your dreams, and his own podcast
"Zenspiration". Thank you JoEgo for the weekly slap! Enjoy!