Why Are They So Thin? - Episode 2
27 Minuten
Podcast
Podcaster
Beschreibung
vor 6 Jahren
This episodes discusses what people who are normal weight have to
do on a regular basis in order to maintain their weight. In this
ever changing environment it has become very difficult to stay
normal weight let along not gain weight. Normal weight nowadays
is looked at as thin. This episode will discuss ways once the
weight is off on how to keep it off.
If you are searching for the best diet for you and want to learn
about the different diets that are popular now, buy my book
And The Best Diet Is.... here
https://amzn.to/3ecH5Oo
To learn more about my transformation program and how to use it
on your journey to become a better you, check out my book
Transformation is a Mind-Set
https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2
If you enjoyed this episode, please a 5 review on iTunes, Google
Play or wherever you are listening. Don't forget to
subscribe and share this podcast with your friends and family.
Make sure you tag me #DrFHamilton, I love to see your posts
and read about how you are reaching your goals.
Additional Resources:
Visit my website https://drfhamilton.com/ for more information
Follow me on social media for motivation, healthy habits, tips
and tricks to help you transform your life!
Instagram: https://www.instagram.com/dr.fhamilton/
Facebook: https://www.facebook.com/DrFHamilton
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