How do I accept myself?

So many times have I found many root problems such as weight,
anxiety, depression and just overall unhappiness stemming from
acceptance. One of the first steps in any transforming process is
to realize who you are, accept that and then you have the ability
to reach your true potential. In this episode we talk about how
to start the process of acceptance.





If you are searching for the best diet for you and want to learn
about the different diets that are popular now, buy my book
And The Best Diet Is.... here
https://amzn.to/3ecH5Oo


To learn more about my transformation program and how to use it
on your journey to become a better you, check out my book
Transformation is a Mind-Set
https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2


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