The power of self-reflection to Spark positive personal change with Jennie Lee

Everyone knows they need some form of change in their life
whether dealing with depression, anxiety, weight or addiction,
but they get stuck between insight and action. On this episode we
discuss a strategic guide for implementing conscious personal
transformation now. We are joined by award-winning author of
three books: SPARK CHANGE: 108 Provocative Questions for
Spiritual Evolution; TRUE YOGA: Practicing with the Yoga Sutras
for Happiness & Spiritual Fulfillment; and BREATHING LOVE:
Meditation in Action. Jennie empowers readers through the process
of introspection/ self-reflection through questions, which are
powerful catalysts for personal transformation. Her latest book ,
Spark Change, also is easy to engage - pop it open to see a
question for the moment, keep it out as a prompt for daily
inspiration or as a conversation starter.


For more, visit  www.JennieLeeYogaTherapy.com





If you are searching for the best diet for you and want to learn
about the different diets that are popular now, buy my book
And The Best Diet Is.... here
https://amzn.to/3ecH5Oo


To learn more about my transformation program and how to use it
on your journey to become a better you, check out my book
Transformation is a Mind-Set
https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2


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