How living your dreams helps improve your health with Linley Baker

Who would have thought living out our dreams could affect our
health. Today we are talking to Linley Baker author of 
"Don't be afraid to do what you really want to do, reach all of
your dreams". We discuss the difference between goals and dreams
and how dreams are a part of your core and the importance of
recognizing them and reaching them to feel healthy and whole. We
also discuss the difference between checking off a bucket list of
goals and leaving behind a legacy by fulfilling your dreams.


Check her out out her book and everything she has to offer
including a special free assessment for listeners at
www.linfluence.pro





#weightloss #mindfullness #consciousliving #liveonpurpose #health
#transformation


If you are searching for the best diet for you and want to learn
about the different diets that are popular now, buy my book
And The Best Diet Is.... here
https://amzn.to/3ecH5Oo


To learn more about my transformation program and how to use it
on your journey to become a better you, check out my book
Transformation is a Mind-Set
https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2


If you enjoyed this episode, please a 5 review on iTunes, Google
Play or wherever you are listening.  Don't forget to
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 Make sure you tag me #DrFHamilton, I love to see your posts
and read about how you are reaching your goals.


Additional Resources:


For my Psychology Today articles:


https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters


https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls


https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school


Visit my website https://drfhamilton.com/ for more information


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and tricks to help you transform your life!


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