Staying healthy by setting boundaries with Sandy Vo

Staying healthy by setting boundaries with Sandy Vo. On this
episode we discuss how setting  boundaries can actually be a
health benefit to us and how trying to be and do everything, like
I tend to do, can be a detriment to our health. Discover how to
find and embody your highest self. Sandy tells her amazing story
and how setting boundaries help resolve her medical conditions
without taking any medication. She helps take people on a journey
of discovering themself in order for people to embody their
highest self.


Find out  more about Sandy and her programs here:
www.sandyvo.com








If you are searching for the best diet for you and want to learn
about the different diets that are popular now, buy my book
And The Best Diet Is.... here
https://amzn.to/3ecH5Oo


To learn more about my transformation program and how to use it
on your journey to become a better you, check out my book
Transformation is a Mind-Set
https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2


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Additional Resources:


For my Psychology Today articles:


https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters


https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls


https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school


Visit my website https://drfhamilton.com/ for more information


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