Maximize your life with magnesium with Kristen Bowen

Kristen Bowen is a Magnesium Advocate, Social Entrepreneur, and
the Founder of Living The Good Life Naturally. She has spent the
last two decades helping women become comfortable with their
power so that they can create optimal health.


In this episode, Kristen and I have talked about the benefits of
magnesium in our immune system and how to manage our own
magnesium. Also, why use magnesium despite the many minerals and
vitamins that a lot of people don’t talk about. 





Find more about Ilana here: LivingTheGoodLifeNaturally.com


If you are searching for the best diet for you and want to learn
about the different diets that are popular now, buy my book And
The Best Diet Is.... here https://amzn.to/3ecH5Oo


To learn more about my transformation program and how to use it
on your journey to become a better you, check out my book
Transformation is a Mind-Set
https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2


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 Make sure you tag me #DrFHamilton, I love to see your posts
and read about how you are reaching your goals.


Additional Resources:


For my Psychology Today articles:


https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters


https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls


https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school


Visit my website https://drfhamilton.com/ for more information


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and tricks to help you transform your life!


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