Managing and healing chronic disease with food with Lynne Bowman

Nearly half of all deaths due to heart disease, stroke and
diabetes are due to poor, suboptimal diet. We now know that a
poor diet is responsible for more deaths from chronic disease at
the population level than smoking... Most of our patients know
that it’s probably not a good idea to smoke, but I don’t think
they have a sense of the magnitude of the importance of the food
choices they are making every day





In this episode, we talked about what foods to and how to avoid
diabetes without leaving your favorite sweets using the right
ingredients that are health wise.





Visit here website to learn more about her works:


https://lynnebowman.com/books





If you are searching for the best diet for you and want to learn
about the different diets that are popular now, buy my book And
The Best Diet Is.... here https://amzn.to/3ecH5Oo


To learn more about my transformation program and how to use it
on your journey to become a better you, check out my book
Transformation is a Mind-Set
https://www.amazon.com/Transformation-Mind-Set-Journey-Changing-Input/dp/1098061268/ref=sr_1_2?dchild=1&keywords=Franchell+Hamilton&qid=1607619289&sr=8-2


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Additional Resources:


For my Psychology Today articles:


https://www.psychologytoday.com/us/blog/the-roots-health/202105/the-power-your-gut-why-mindful-eating-matters


https://www.psychologytoday.com/us/blog/the-roots-health/202105/are-you-ready-the-hospital-without-walls


https://www.psychologytoday.com/us/blog/the-roots-health/202104/what-i-did-not-learn-in-medical-school


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