Survival & Self Care Reflections

20 Minuten

18.35 MB

Podcast

Podcaster

Social Workers Matter

with Dr. Sylvia

Wissenschaft , Bildung , Staatsregierung , Wirtschaft , Gesundheit & Fitness , Gesellschaft & Kultur

Beschreibung

vor 5 Jahren

This weeks episode is about self-care, at a time when anxiety,
fear and worry are at their heights we must remember to take care
of ourselves as social workers.

Sylvia reviews a paper shared by a colleague;

'Living with worry and anxiety amidst global
uncertainty' - 2020 Psychology Tools Limited

This resource is free.

https://www.psychologytools.com/resource/
living-with-worry-and-anxiety-amidst-global-uncertainty

Please leave a review and feel free to reach out to me with
self-care suggestions at adosylv@gmail.com

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