Do you have to work out like a mad man to get in incredible shape?
6 Minuten
Podcast
Podcaster
Beschreibung
vor 5 Jahren
The short answer is no, you don't. In this episode I explain what
it takes to get to low body fat, the benefits of either side of
working out too much, or doing 4-5 workout sessions a week.
pureprogresslifestyle.com
it takes to get to low body fat, the benefits of either side of
working out too much, or doing 4-5 workout sessions a week.
pureprogresslifestyle.com
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