Stop Stretching and Live Pain Free with Yogi Aaron
1 Stunde 1 Minute
Podcast
Podcaster
Beschreibung
vor 2 Jahren
Learn why stretching is making your body worse, incorporating
Muscle Activation in yoga, and how to live pain free through Yoga
Activation + Muscle Activation.
Find Yogi Aaron here:
https://yogiaaron.com/
Youtube
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