How to Make Self Help Work For You

Like the fitness industry, the self help world in very lucrative,
and the results can be shaky at best. Why? Because like school we
read a book or do a program and then move on from it and don't
retain a whole lot of it. If you truly want to make it work for
you, you have to read and do the programs over and over and over
again until it becomes who you are.