The 15 seconds, 30-minute movement with Dr Rachel Pilling

Have you ever wondered how your actions affect those around you
on a day-to-day basis? In this episode of the College's podcast,
Martin and Daniel talk to Dr Rachel Pilling, a Consultant
Ophthalmologist at Bradford Teaching Hospitals and, along with
 Dan Wadsworth, the co-founder of the '15 seconds, 30
minute' social movement - a movement designed to reduce
frustration and spread joy at work. Find out how you can make a
small change to your daily practice that will have a huge impact
on those around you.


Rachel specialises in paediatric ophthalmology, including squint
surgery and retinopathy of prematurity screening and treatment.
She is part of a team which provides visual assessments to
children with developmental delay and special needs in eye clinic
and when visiting special schools.


To find out more visit http://15s30m.co.uk/


This episode was recorded at The College's annual conference,
Optometry Tomorrow, where Rachel was also a guest speaker. To
find out more about the conference, visit
http://www.optometrytomorrow.org