Coping with anxiety: Supervisors and trainees

In the second part of our anxiety podcast, Ruth Bennett, Deputy
Lead Assessor on the Scheme for Registration, Dave Burke, Mental
Health First Aid Instructor, and Neil Constantine-Smith, an
optometrist with over 30 years' experience, answer questions from
supervisors and trainees on the Scheme for Registration.


They answer questions on managing your work/life balance, how to
prepare for exams, and how to deal with disappointment if things
don't go your way.


Further resources:


⁠NHS Talking Therapies (formerly known as Improving Access to
Psychological Therapies, IAPT)⁠



⁠Mind⁠



⁠Action for happiness⁠



⁠Deloitte annual report of mental health in the workplace