#4. What is Qi or Chi? Part 1

In this podcast episode I explain what Qi or Chi is. Qi is an
exceptionally difficult term to translate and when you finish
listening to this episode you will understand why. In this first
part I approach Qi more from a philosophical point of view and
then in part two I will discuss the medical uses of the term Qi
in more detail and tie all of this into practical advice for
cultivating your Qi.


氣 = Qi or Chi


气 = Vapor, or Steam


米 = Rice


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