#5. What Is Qi or Chi? Part 2

氣 = Qi or Chi


气 = Vapor, or Steam


米 = Rice


In this episode I discuss different types of Qi within the
medical context focusing on how Qi is generated in the body as a
result of eating, drinking, and breathing. We'll also look at the
vital role of the lungs in pushing the Qi through the channels
and how we can heal ourselves using our breathing in Tai Chi and
Qigong. To conclude we use an example of Qi from folklore,
history and common religion "The Zheng Qi of Guan Gong" - "The
Righteous and Just Qi of the God of War"


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