#22 The Art of Xing Yi and the Practice of Heaven, Earth, and Person-Part 1

In this podcast I describe the art of Xing Yi Quan which I began
learning in 1979. Xing Yi Quan means "Form and Will" or "Form and
Intention" Boxing. This is a famous style of classical combat
oriented martial art with a deep connection to traditional
Chinese medicine. In this first episode I discuss the history and
origins of Xing Yi Quan and its unique qualities including the
"Three Treasure Stance" and "Following Step". In following
episode(s) I will discuss the other components of the art of Xing
Yi Quan and my path learning the art and my teachers.


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