#29 Kung Fu Animal Power - Benefits of Correct Body Mechanics

In this podcast I describe how the 18 Animals Of Kung Fu Animal
Power teach the secrets of "Shen Fa" or Body Method. Body Method
is how a well trained expert martial artist moves to generate
force. The 18 different animals each have a different lesson to
teach you about Body Method. In this podcast I introduce each
Kung Fu Animal and describe its unique lesson about Body Method.


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