E.49: PRIORITIZING SELF CARE WITHOUT FEELING GUILTY!

In today's episode #49, we are talking about prioritizing self
care...without feeling guilty! As a woman, wife, mother,
sister-friend, CEO, daughter, manager, entrepreneur...the list
often feels endless. To sustain your purpose in all that you do,
self-care must become a priority! Living in the margins isn't
sustainable and although our capacity as women to manage a lot is
in our DNA, if we don't take care if our mind, body and spirit
everything can easily unravel at the seams. Listen to this week's
podcast as a reminder to give yourself permission to finally
prioritize the self care you need and deserve without feeling
guilty!


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