A Guided Meditation on the 5 Elements ~ Samaneri Jayasara

This is guided meditation on the five (5) elements of the body
that can help us understand with insight the true, impersonal
nature of this elemental phenomena. It can also assist in
 loosening our attachments and identifications to this
material form as 'me',  'mine, and 'myself'.


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May whatever goodness arises from these readings/offerings be for
the benefit of all sentient beings.