E.122: THE GRIEF SERIES | LOSING MY DAD & THE STAGES OF GRIEF

(Grief Series: Episode 1/4)


Episode #1 or 4 in a series that I am doing about grief and loss!
In today episode, I am sharing the real, raw and authentic
experience of losing my dad only 2 days ago! Loss is difficult.
Grief is personal. Everyone experiences grief differently. How
you handle grief really depends on your personality, your support
system and your innate coping skills. With grief, there are no
rules, no formulas, no roadmap. It’s a process that you just have
to allow to unfold. 


While grief and loss is something that has impacted us all, we
don't really talk about it. It is my hope that starting the grief
conversation on this podcast will support you as you walk, move
and live through grief and ultimately heal. I hope this episode
supports you in knowing that you are not alone and that you give
yourself permission to move through your own grief journey at
your own pace . . . with patience, gentleness, grace and love.


(THE GRIEF SERIES | 1ST EPISODE)


Website: www.christylittlejones.com


Instagram: @wife.wisdom @christylittlejones