Listening to the Silence (Guided Meditation) ~ Samaneri Jayasara

This is a guided meditation on the power of listening as an
effective means of entering into a meditative state. It
encourages a gentle letting go of our reactivity to the sense
world, and to the thoughts, concepts and the labels we attach to
conditioned phenomena; and to finally recognise and rest into the
continuity of Awareness as the background silence. It was spoken
spontaneously by Jayasara.


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May whatever goodness arises from these readings/offerings be for
the benefit of all sentient beings.