Ati Yoga (Dzogchen) ~ Part 3 - Natural Awareness ~ Dr Nida Chenagtsang (Weapon of Light)

This is a guided meditation taken from Dr Nida Chenagtsang’s
'Weapon of Light' series - a pithy synthesis of Ati Yoga
(Dzogchen) instructions. The teachings focus on how to naturally
and easefully access the natural state of mind in both the
meditative state and daily life and to liberate the afflictive
emotions. For more about Dr Nida and his work and teachings see
here: ⁠⁠https://www.drnida.com/⁠⁠


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May whatever goodness arises from these readings/offerings be for
the benefit of all sentient beings.