Episode 9: Tunnel to Towers 5K

Adriana has some events coming up, such as Food Prep Like a
Trainer, and she is also coming off an injury by running a
Spartan Ultra, which is planned for next year. And Paul has
completed State #10 on his 50 state journey, as he ran an emotion
race in New York - The Tunnel to Towers. Hopefully, we can get a
NYC bus trip going next year, so more people can experience this
amazing event.


 


- Meal Prep Like A Trainer - Saturday, October 20, 2018, 11am -
12:15pm at Bristol Total Fitness
- Hope & Main
- Spartan Ultra
- Adriana's injury recovery
- Paul's Tunnel to Towers 5k Race Report


 


Contact info:
Adriana:
401-835-5320


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Paul:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


Facebook


 


https://therhoderunnerjourney.com