Episode 36: Resurrection of Adriana, Paul, and Jake the Snake

- Minor ankle flare-up
- Possible extended Boot Camp
- Safe at the gym
- Recipes with tomatoes
- Adriana's Babbel app pays off
- Adriana's recovery
- Peptides
- Journey of the Rhode Runner memoir
- The Resurrection of Jake the Snake

- DDP Yoga
- Recipe requests


We would also love to hear from you. Do you have any favorite
healthy recipes? Do you have any strange vegetables that you
would like a recipe for?
Also, what gear do you wear when you run or work out? Do you have
any inspiring stories, books, or documentaries you'd like to tell
us about? Please let us know if you have any questions or stories
for us to read on the air. You can email
TheRhodeRunner1@gmail.com


You can also contact us at the following places:


Adriana can be found on:


Instagram at @ajoylifestyle


email: adrianaf7@yahoo.com


You can find The Rhode Runner in the following places:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


Facebook


You can also download and subscribe to the Journey of the Rhode
Runner Podcast at:


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Or anywhere you normally get your podcasts from.