Episode 41: Gina: "Knock it off". RI Gyms Close. Adriana: "WTF!"

- Rhode Island gyms are closing from November 30 - December 13
(so far)
- Corona Yoga will be starting back up
- Trainer Fu
- Fall Quinoa Spinach Salad Recipe
- Adriana's PRP Update
- PRP book
- Trinity Rep FREE streaming of A Christmas Carol
- Paul's Short Story, "Earthquake"
- Back to the Future cookbook



We would  love to hear from you. Do you have any favorite
healthy recipes? Do you have any workout or health & fitness
questions?


Also, what gear do you wear when you run or work out? Do you have
any inspiring stories, books, or documentaries you'd like to tell
us about? Please let us know if you have any questions or stories
for us to read on the air. You can email
TheRhodeRunner1@gmail.com


You can also contact us at the following places:


Adriana can be found on:


Instagram at @ajoylifestyle


email: adrianaf7@yahoo.com


You can find The Rhode Runner in the following places:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


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Runner Podcast at:


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