Episode 48: Return to Racing and Podcasting, Yoga Support, and Runners' Tourettes

Hello Everybody! The Journey of the Rhode Runner podcast is
finally back after a long hiatus. Adriana and Paul make up for
lost time by covering a wide range of topics and emotions - From
the sudden passing of Paul's father, to finally racing in a
post/pre pandemic world, to the awesome world of Soul Friend
Yoga.
Warning: Being that we are often politically "incorrect", if you
are easily triggered, you may want to skip this one and check out
the next podcast. Otherwise, this is an incredibly fun and
satisfying show!


- We're back after a loooong time
- Post/Pre Pandemic
- Shoutout to Wendy
- Adriana's Kids push it and come back too soon
- News of Paul's father's sudden passing
- Summer of the Sinus Infection
- Summer Nights 5k
- Paul may have come back to early for the 40th Annual Little
Compton Race
- Snot Rockets and Spit
- Upcoming Obstacle Course Race - Rugged Maniac 5k - September
25, 2021 - Team Total Fitness
- Finish For a Guinness 5k - September 5, 2021
- Runner's Tourettes
- Adrianna's PRP update
- The Book on PRP: An easy to understand "consumer's guide" to
understanding how platelet-rich plasma is used to treat problems
such as tendonitis, ... fasciitis, and other related
disorders
- Paul Going Back to Florida
- Douchenozzle Ron DeSantis
- Orange Residue
- SoulFriend Yoga
- Youth Pride Community
- Adriana's Yoga Classes
- Paul's Patreon page -
https://www.patreon.com/TheRhodeRunner
- Obstacle Course Training
- Adriana tries to talk Paul into going to Boot Camp
- Free Boot Camp every Saturday morning at 7am at Independence
Park


Please check out the following sites:
https://soulfriendyoga.com/


https://www.youthprideri.org/


Providence Power Yoga


All That Matters


Barre Coast Boutique + Studios


Nanaquaket Yoga


Troy City Yoga


Lighthouse Sanctuary


 


And please feel free to check out the Patreon page, where for $3
you will get the following:


A free short story (or an early draft from a chapter of the
book I'm writing) a month

A shoutout on my Journey of the Rhode Runner and Return to
the '80s podcast episodes

A shoutout for a charity of your choice

My eternal gratitude for supporting me in my writing,
running, and podcasting journey



 


You can find Adriana at:


Instagram at @ajoylifestyle


email: adrianaf7@yahoo.com


YouTube: Adriana Ferns


You can find The Rhode Runner in the following places:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


Facebook


You can also download and subscribe to the Journey of the Rhode
Runner Podcast at:


Apple Podcasts


iHeartRadio


Spotify


Stitcher