Episode 68: Mental Fitness with Brittny Cabral

Brittny Cabral is back! You may remember "Barefoot Britt" from
Episode 63. Brittny, Adriana, and I have a great, inspiring
conversation about mental fitness, and give tips on how to change
your mindset.


Some things that we mentioned:
NOURISH Talk Walk Grow Flow
The Power is Within You
ZenCare


 


 


You can find Brittny on Facebook as well
as Instagram (@brittnylee6)


https://www.kinis.com/ – Use the
code BRITT15 to save 15% on Kinis
shoes


You can find Adriana at:


Instagram  @SoulFriendYoga


email: adriana@soulfriendyoga


YouTube: Adriana Ferns


Soulfriendyoga.com – Use the
code SOUL20 for 20% off


You can find The Rhode Runner in the following places:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


Facebook


You can also download and subscribe to the Journey of the Rhode
Runner Podcast at:


Apple Podcasts


iHeartRadio


Spotify


Stitcher