Episode 70: Downtown Jingle 5k, Setting Goals, and Self-Care

Episode 70: Downtown Jingle 5k, Setting Goals, and Self-Care

- Better to ask forgiveness than permission - Adriana signs up for elite heat for next year's Rugged Maniac - - Crazy prices of some races - - Looking for more races - Anxiety - Goals vs. Resolutions - List 5 goals daily - - Schedule self care -...
49 Minuten

Beschreibung

vor 3 Jahren

- Better to ask forgiveness than permission - Adriana signs up
for elite heat for next year's Rugged Maniac
- Downtown Jingle 5k
- Crazy prices of some races
- Disney marathon weekend
- Looking for more races
- Anxiety
- Goals vs. Resolutions
- List 5 goals daily - Mel Robbins
- Schedule self care
- Don't Give Up
- Getting outside in the winter


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