Episode 77: Reasons to Travel

Trail running talk...and smelly feet

MovNat class

Terrain Race – May 20, 2023 – Team Total Fitness – 8am
heat

Obstacle Course race stories

Fight for Air Climb - 22 flights of steps at The Omni in
Providence - April 22  - Team Total Fitness

Travel Stories

Subic Bay

Gulf War

Expose yourself to different cultures

Travel tip's

Leave the world a better place

Alaska Daily

Eating different types of food from different cultures and
styles

Exploring

Appreciating things at home

Relax and escape reality



You can find Adriana at:


Instagram  @SoulFriendYoga


email: adriana@soulfriendyoga


YouTube: Adriana Ferns


Soulfriendyoga.com – Use the
code SOUL20 for 20% off


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