Episode 79: Kate Champion - Never Too Late and You Are Limitless

This episode features the incomparable Kate Champion! Kate is a
writer and a mental health professional who has recently
published two books that you will enjoy - Never Too Late and You
Are Limitless. In these books you will find real-life stories
from everyday people who are beating the odds, determined to live
full rich lives.


On this episode, Kate will inspire you with some of the amazing
people she has featured in her books, showing that it is never
too late to achieve your dreams and goals. We are all truly
limitless in what we achieve.


We discuss ways to up your physical and mental game, which
includes getting out in nature.


You can get Kate's books on Amazon. And if you have Kindle
Unlimited, they are free!


 


Never Too Late: Inspiration, Motivation, and Sage Advice from 7
Later-in-Life Athletes


 


 


You Are Limitless: Anxiety, Grief, Trauma, Addiction - 7
Inspiring Stories of Hope & Healing


You can find Kate athttps://katechampionauthor.com/


You can also find Kate on Instagram


as well as Facebook


You can also join the private Facebook group, Back of the Pack
Athlete


You can email her at katechampionauthor@gmail.com


 


 


You can find Adriana at:


Instagram  @SoulFriendYoga


email: adriana@soulfriendyoga


YouTube: Adriana Ferns


Soulfriendyoga.com – Use the
code SOUL20 for 20% off


You can find The Rhode Runner in the following places:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


Facebook


You can also download and subscribe to the Journey of the Rhode
Runner Podcast at:


Apple Podcasts


iHeartRadio


Spotify


Stitcher


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