Episode 80: Running for Justice, Climb for Air and 22 Too Many, and Stop the Hate

Paul has selected his next race - Washington DC on May 6,
2023  - Running for Justice.


We also talk about our awesome upcoming guest, Crystal Bui, 


Paul is doing the Climb for Air in Providence on April 22, and is
sponsoring another veteran from 22 Too Many - Alexis Johnson.


This leads to discuss some social justice issues and how the hate
needs to stop. 


Although we discuss some serious topics, we have some fun as
well.


New Race! #12 - Washington DC - Running for Justice by
Rising Hearts - May 6, 2023

Upcoming episode with Crystal Bui - More to Tell



   


Fight for Air Climb – 22 flights of steps at The Omni in
Providence – April 22, 2023  – Team Total Fitness


22 Too Many veteran for the Climb for Air - Alexis Johnson



Stop the Hate

Terrain Race – May 20, 2023 – Team Total Fitness – 8am
heat



You can find Adriana at:


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email: adriana@soulfriendyoga


YouTube: Adriana Ferns


Soulfriendyoga.com – Use the
code SOUL20 for 20% off


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