Episode 86 - Clean Eating Masterclass

- Get outside, Everybody! Jut watch out for bees
- Adriana's Birthday
- Finish for a Guinness - September 3, 2023 - 15th and
final
- Possible North Carolina races for State #12
- Adriana signed up for MovNat Level 2
- Puppy Yoga 2 - August 20,2023
- Main Topic: Clean Eating
- Recommended Podcasts
Better! with Dr. Stephanie Estima


The Root Cause Medicine Podcast


Dear Runner Bod by Serena Marie RD (Episode 21 - Eat Like an
Athlete) Apple Spotify


The Doctor's Farmacy with Dr. Mark Hyman, MD Apple Spotify


Book: The Pegan Diet by Dr. Mark Hyman


Markets
Misfits Market


Farrmer's Markets at Mount Hope Farm
Hope & Main in Warren, RI
Stony Creek Farm in Swansea


You can find Adriana at:


Instagram  @SoulFriendYoga


email: adriana@soulfriendyoga


YouTube: Adriana Ferns


Soulfriendyoga.com – Use the
code SOUL20 for 20% off


You can find The Rhode Runner in the following places:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


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Runner Podcast at:


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