Episode 88: Overcoming Obstacles with Susan V. Wheeler - The Lemonade Diet

This week, we welcome Susan Wheeler to the Rhode Runner family!
We have all heard the adage, "When life gives you lemons, make
lemonade". Often, that is easier said than done. However, Susan
has proven time and time again that it can be done. As you can
find in Susan's book, The Lemonade Diet, she was handed bushels
of lemons...enough so that she has been able to make lemonade to
share with all of us!


One example is a debilitating accident that resulted in breaking
practically every bone in her body, including her back, as well
as shattering her pelvis. 6 years later, she began running, and
has gone on to run more than 25 marathons, half-marathons, and
ultra-marathons! And if you read her book (which I highly
recommend), this only scratches the surface of what she's been
through.


We all go thro


This week, we welcome Susan Wheeler to the Rhode Runner family!
We have all heard the adage, "When life gives you lemons, make
lemonade". Often, that is easier said than done. However, Susan
has proven time and time again that it can be done. As you can
find in Susan's book, The Lemonade Diet, she was handed bushels
of lemons...enough so that she has been able to make lemonade to
share with all of us!


One example is a debilitating accident that resulted in breaking
practically every bone in her body, including her back, as well
as shattering her pelvis. 6 years later, she began running, and
has gone on to run more than 25 marathons, half-marathons, and
ultra-marathons! And if you read her book (which I highly
recommend), this only scratches the surface of what she's been
through.


We all go through things that can set us back, no matter how big
or small. So, it is great to have somebody that's been through it
all, to help guide us to overcome and thrive.


Be ready to be inspired in this can't-miss episode, and go after
your dreams no matter how many lemons get thrown your way!


Susan's accident

Litchfield Hills Road Race

Building confidence

Getting Started

Failing = Practice

Authenticity

Asking for help

Mental Fitness



Also mentioned in this episode:


Craig Seigel
John Maxwell


Get Susan's book: The Lemonade Diet: How To Persist,
Persevere And Make Lemonade, When Life Hands You
Lemons


You can also find Susan at:
SusanVWheeler.com
TheSusanVWheeler on TikTok


Instagram @SusanVWheeler
Facebook


You can find Adriana at:


Instagram  @SoulFriendYoga


email: adriana@soulfriendyoga


YouTube: Adriana Ferns


Soulfriendyoga.com – Use the
code SOUL20 for 20% off


You can find The Rhode Runner in the following places:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


Facebook


You can also download and subscribe to the Journey of the Rhode
Runner Podcast at:


Apple Podcasts


iHeartRadio


Spotify