Episode 94: Book Launch and Gym Fright

- Adriana's Book Launch
- Gym Fright
- Worrying about how you look
- Body Image
- 22 Too Many: Amanda Sheldon


This episode's 22 Too Many veteran
Amanda Sheldon

Get Adriana's book on Amazon, and leave a positive review


https://read.amazon.com/kp/embed?asin=B0CHPC2VXT&preview=newtab&linkCode=kpe&ref_=cm_sw_r_kb_dp_TG8PBK1DDBDXFCEMVCGX&tag=returntothe80-20


In addition, you can find Adriana at:


Instagram  @SoulFriendYoga


email: adriana@soulfriendyoga


YouTube: Adriana Ferns


Soulfriendyoga.com – Use the
code SOUL20 for 20% off


You can find The Rhode Runner in the following places:


Twitter: @TheRhodeRunner


Instagram: @TheRhodeRunner


Facebook


You can also download and subscribe to the Journey of the Rhode
Runner Podcast at:


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