Dropping into Sacred Calm

Hello y'all and thank you again for tuning into another episode
of Heartfelt Consciousness. This week on the pod, I have my
Restorative yoga instructor Anne Ondrey. We discuss all those
moments when we think we have figured out self care, that we
really have a lot more to learn! I hope you enjoy this episode as
much as I do, thanks again for listening!


To get in touch with Anne and read her up coming article, connect
with her here. 


Be well my friends.