Mudras: The Gentle & Therapeutic Practice

Today's guest is another one of my teachers, Cathy Prescott,
E-RYT 500, C-IAYT, AHC. Cathy is a graduate and senior faculty
member of the Professional Integrative Yoga Therapist program.
She has been teaching since 1999 and brings more than 40 years of
yoga study to her classes along with additional qualifications in
Ayurveda, meditation, remedial massage, vedic counseling,
clinical aromatherapy, and Reiki. Cathy is the cofounder of
Dharma Kshetra Yoga which offers in-depth programs for yoga
students and professionals. Her private yoga therapy practice
focuses on helping individuals and small groups develop
complementary programs for meeting their wellness
objectives. 


I invite you to check out the various offerings available online
with Cathy, by going to the website -  Dharma Kshetra Yoga.


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