Align & Thrive

Hi Friends! Thanks for being here! Today's guest is  Dana
Skoglund. She is an Ayurvedic lifestyle coach, life coach and
Yoga teacher with over 1,000 hours of teacher trainings under her
belt. Today we talk about her journey with yoga and
Ayurveda, and how she was able to transform during the
pandemic. 


If you would like more information on Dana, please check out her
website for more information!