Yoga For Mental Health with Grace Mackey, LPC

Join podcast host Micaela for this week's episode of Heartfelt
Consciousness featuring Grace Mackey, LPC! Grace is a member of
the My Vinyasa Practice community, often featured as a guest
lecturer. She is also a Yoga Therapist and Reiki practitioner who
is here to share a bit about utilizing yoga as a tool for mental
wellness. You can find information on Grace's course on her
website and social media!


Grace's Website - https://www.elevatetherapywellness.com/


Grace's Instagram - @elevateyourtherapy


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200hr Vinyasa YTT


200hr Hatha YTT


300hr YTT


500hr YTT


Tantra YTT


Applied Yoga