Ep3: Motivational Monday

Ep 3: Motivational Monday - speaking it until it becomes a reality.
You can and have the ability to take control of your health by
speaking it into existence. When I was over 350 pounds, I would
say, "I'm going to lose at least 100 pounds..." Guess what? After
362 days, I did and have now kept it off after 4+ years. So, guess
what? You can do the same!!! My story was recently featured in
Women's Health Magazine and I plan to continue inspiring the world
about healing establishing a healthier lifestyle - mind, body,
spirit. Visit TanishaShanee.com for more information