How our stress impacts our dogs' separation anxiety training

We all have stress in our lives and sometimes it's hard to keep a
lid on it. But it's important to note that the more stressed we
are, the more it will affect our dogs when we are doing separation
anxiety training. . SHOW NOTES: Short-Term Interaction between Dogs
and Their Owners: Effects on Oxytocin, Cortisol, Insulin and Heart
Rate — An Exploratory Study
https://sci-hub.se/10.2752/175303711x13045914865385 . Emotional
contagion in dogs as measured by change in cognitive task
performance
https://sci-hub.se/https://doi.org/10.1016/j.applanim.2014.09.001 .
The role of oxytocin in relationships between dogs and humans and
potential applications for the treatment of separation anxiety in
dogs https://sci-hub.se/https://doi.org/10.1111/brv.12235 .
Long-term stress levels are synchronized in dogs and their owners
https://www.nature.com/articles/s41598-019-43851-x . Dogs Smell
Your Emotional State and It Affects Their Mood
psychologytoday.com/us/blog/canine-corner/201710/dogs-smell-your-emotional-state-and-it-affects-their-mood
. Fight, Flight, Freeze: What This Response Means
 https://www.healthline.com/health/mental-health/fight-flight-freeze#in-the-body