Perspectives on Citta

This talk was given for an online class for worldwide insight.
www.worldwideinsight.org. To watch the video of the entire
session you can stream it here:
https://player.vimeo.com/video/253296306


Understanding and developing Citta (heart-mind).
All schools of Buddhism acknowledge that the development of Citta
is an essential aspect of the awakening process. Within classical
Mindfulness teachings, it encompasses the entirely of the third
foundation of practice. At its core, it encourages use to
recognize the presence and absence of greed, hatred and delusion.
In its fruition it points to embodying a mind and heart of
wisdom, kindness, compassion, joy and equanimity. During this
teaching session Dave will outline the basic nuts and bolts of
how this can be understood and developed, both on and off the
cushion.