Citta: again - talk

Understanding and developing Citta (heart-mind).


Description: All schools of Buddhism acknowledge that the
development
of Citta is an essential aspect of the awakening process. Within
classical
Mindfulness teachings, it encompasses the entirely of the third
foundation
of practice. At its core, it encourages use to recognize the
presence and
absence of greed, hatred and delusion. In its fruition it points
to
embodying a mind and heart of wisdom, kindness, compassion, joy
and
equanimity. During this teaching session Dave will outline the
basic nuts
and bolts of how this can be understood and developed, both on
and off the
cushion.