Interview: George Hofmann: Practicing Mental Ilness

I met George Hofmann just before the Covid-19 shutdown. We were both attending a retreat with Stephen Batchelor at Upaya Zen Center. We became fast friends and I was very interested in his process with mindfulness and Dharma. George, has a long personal h

46 Minuten

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Dave Smith Dharma

Bildung , Gesundheit & Fitness , Religion & Spiritualität

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vor 5 Jahren

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I met George Hofmann just before the Covid-19 shutdown. We were
both attending a retreat with Stephen Batchelor at Upaya Zen
Center. We became fast friends and I was very interested in his
process with mindfulness and Dharma. George, has a long personal
history of working with Bi-polar disorder. Through medication,
meditation and some CBT, he is now living a happy successful
life. Hear his journey, process and his contributions to the
world of mental health. Find out more about George here.

website: www.practicingmentalillness.com

Blog on PsychCentral:
https://blogs.psychcentral.com/older-bipolar/

The book at Amazon:

https://www.amazon.com/Resilience-Handling-Anxiety-Time-Crisis/dp/1789046793/ref=sr_1_4?dchild=1&keywords=resilience+handling+anxiety+in+a+time+of+crisis&qid=1588021263&sr=8-4