Recognising the signs of anxiety and depression in the workplace

You can see the full video from this webinar on our website
here. 

We know that 1 in 5 Australian will at some time during the year,
suffer from mental illness. And we know that working from home,
lock downs things like home schooling, are ramping up the
pressure on people.  


Therefore, recognising the signs of depression or anxiety in your
co-workers is really important right now.  


Join me for this Coaching Café where we share the signs of
depression and anxiety in the workplace.  And I’m going to
share simple little script to open up the conversation to check
in with someone.  


We are not diagnosing; this is not therapy; we are not
psychologists.  We are taking an evidence-based but simple
approach to look after each other as the pressure in the
workplace mounts for some people.


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Watch the webinar of this episode on YouTube or read the blog by
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