E4 Alexa Towersey: Why addiction and mental health are so common and how to beat them

Alexa and I discuss mental health, resilience and how to
cultivate courage in a world that tells us we can't.

To find out more about Alexa:

@actionalexa

If you would like to work with Holly or simply continue listening
to this podcast, please head to thewomb.thewomenseries.com where
you can subscribe to FULL ACCESS and enjoy courses, articles,
webinars and podcasts all for the price of a coffee each day.


If you would like to work with Holly or simply continue listening
to this podcast, please head to thewomenseries.com where you can
subscribe to FULL ACCESS and enjoy courses, articles, webinars
and podcasts all for the price of a coffee each day.





You can also join TWS on patreon for less than $5 a month. This
money gives you full access to the podcast and helps to support
me in operating it! patreon.com/user?u=85713720



For the Free-range Fertility Summit you can access that here:
freerangefertility.com