S2 E12 Karissa Colledge: Disordered eating is far more common than most realise!

Karissa is a nutritionist, neuroscientist and holds a degree in
psychology. It's safe to say she is extremely well versed when it
comes to integrating food, our emotions and how our brain works.
In this episode we discuss the epidemic that is disordered
eating, how just because you haven't been formally diagnosed that
doesn't mean there isn't a problem, why people (especially women)
fall into disordered eating patterns and what to do about it. I
cannot recommend this podcast enough.

For more on Karissa:

@with_karissa
https://www.withkarissa.com/

If you would like to work with Holly or simply continue listening
to this podcast, please head to thewomenseries.com where you can
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and podcasts all for the price of a coffee each day.


If you would like to work with Holly or simply continue listening
to this podcast, please head to thewomenseries.com where you can
subscribe to FULL ACCESS and enjoy courses, articles, webinars
and podcasts all for the price of a coffee each day.





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