S2 E13 Sally O'Neil: Fad diets don't work, 80/20 is key!

Sally is one of Australia's best known nutritionists. Her no
b*llshit approach allows her clients and audience to remove the
confusion with food and find balance as well as achieve their
goals. In this episode we go through almost every fad diet from
keto to veganism and what Sal thinks is the best long term
approach for a healthy, lean physique!

For more on Sally:

@thefitfoodieblog
https://status8020.com/

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For more on The Institute of Health head to their website
www.carterinstitute.com and start levelling up your knowledge and
business skills today!


If you would like to work with Holly or simply continue listening
to this podcast, please head to thewomenseries.com where you can
subscribe to FULL ACCESS and enjoy courses, articles, webinars
and podcasts all for the price of a coffee each day.





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me in operating it! patreon.com/user?u=85713720



For the Free-range Fertility Summit you can access that here:
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