S3 E6 Dr Greer Kirshenbaum: The benefit of nourishing sleep with your little ones

In this episode I am joined by Dr Greer, sleep specialist
extraordinaire! As a mum, I can confidently say the most
contentious topic to talk about is breast feeding and sleep
training. Your either in the camp of no sleep training or your
doing cry it out methods. Well, Dr Greer offers some words of
wisdom in this podcast as she discusses why sleep is important,
how to soothe and comfort your children into deep sleep, the
flaws in cry it out method and how to find structure without a
set routine. 

For more on Dr Greer: 
@nurture_neuroscience_parenting 
https://www.nurture-neuroscience.com/the-nurture-revolution



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